Kosama - Cedar Rapids
7085 C Ave NE, Cedar Rapids, Ia 52402
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Why Choose Kosama?

  • Our Staff - We have an amazing group of highly experienced group fitness instructors ready to help you with any and all questions, concerns or assistance. We always have at least one staff member instructing, demostrating and motivating every member of the class to create a fun and safe enviroment.
  • Our StandardWe at Kosama beleive in teaching you how to live your version of a healthy lifestyle. Health and fitness looks different on everybody, our goal is to help you find what your healthy looks like.
  • Our ProcessWe combine kettlebell strength training, kickboxing, TRX suspension training and bodyweight cario exercises with short bursts of time to give you a high intensity fat burning interval workout!
  • Our Service Our boot camps are the only guaranteed camps in town! We pride ourselves on being able to adapt our workouts, our nutrition program and classes to meet every individuals specific goals. 

What our clients say...

" Joining Kosama Cedar Rapids was one of the best decisions my wife and I made in our journey towards a fitness and nutrition lifestyle change. You walk into Kosama and are immediately welcome by the trainers, staff and members. It is not just a group fitness facility, but something beyond that. You are part of a family and a community that will be there to help celebrate, and guide you when you feel like you are falling back in your journey. Thank you to the Kosama team for allowing us to be a part of your amazing family. We love you! " 

-Arsalan Monawar 

Kosama Cedar Rapids
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